Tools for every day · Health & Fitness
AntiSnore Coach
Ten minutes a night, for a quieter sleep habit
A 10-minute nightly routine of tongue, soft-palate and throat exercises for people who want a quieter sleep habit without microphones, gadgets or instant-result promises.
Act IWhat it does
Voice-cued sessions
A steady routine you can follow with your eyes closed.
Progress and streaks
Track consistency, because results come from practice.
No microphone recording
The app never listens to you sleep.
Based on published research
The routine follows research on oropharyngeal exercises, including the Camacho et al. 2018 meta-analysis and a 10-minute protocol validated by Kobayashi et al. 2024.
Act IIWho it is for
AntiSnore Coach is not a medical device. It does not diagnose, treat or cure any condition. Results take consistent practice; the app does not promise instant changes. If you suspect sleep apnea or have breathing concerns, consult a doctor first.
Want to know when it opens?
Write to us and we will let you know when the app reaches the App Store.
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Still rehearsing.
Write to us and we will let you know when the app reaches the App Store.